Srabonti Mithila

 Honeymoon has come. Amrapali, Himsagar, Langra, Rani Chose and many other types of mangoes will be sold in the market. You can eat these delicious mangoes whenever you want. There are many benefits of eating mangoes. A Times of India report has revealed the benefits of eating mangoes. Let's see. Mango to prevent cancer  Mango has various anti-oxidants. Antioxidants like quercetin, ficetin, isoquercetin, astragalin, gallic acid, methyl gallate etc. work against breast cancer, colon cancer, prostate cancer and leukemia. So you can eat mango to prevent cancer.  -  Controls cholesterol  Juicy mangoes play a role in controlling high blood cholesterol due to vitamin C, fiber and pectin.  -  Keeps skin healthy  Mangoes help keep the skin clean from within. It especially improves skin radiance by removing acne.  -  Alkaline balance  Mangoes contain tartaric acid and malic acid. There is also citric acid. It maintains the balance ...

Jamrul is one of the native fruits. Although it is preferred by many for its sweet taste, it is a little less known than mango, jackfruit, litchi. Experts recommend eating all kinds of seasonal fruits for proper nutrition. We have to make local fruits popular among urban children. Jamrul is available in the market for a short time. So make it a habit to eat Jamrul during this fruit season. Let's know the benefits of eating Jamrul- Packed with various properties, Jamrul can be used as a home remedy for various ailments. The juice of this fruit is very beneficial for brain and liver. Along with Jamrul, its seeds and flowers are beneficial. Jamrul flowers are used to reduce fever and the seeds of this fruit are used to relieve diarrhoea. For patients with diabetes  Jamrul is a beneficial fruit for those suffering from diabetes. Sweet and juicy, this fruit has pain-relieving properties. Phenolics, flavonoids and many antioxidant compounds can be found in jamrul. So diabetic...

Cucumber is a familiar name in our daily food list. Because this vegetable is used in most salads. Cucumber is at the top among hydrating vegetables. It contains a lot of nutrients that are beneficial for our health and remove toxins from the body.  Since cucumber is so easy to add to your diet, you can eat it year-round. Weight loss, heart health, pain relief, etc. are the benefits of cucumber. There are many other great benefits of eating cucumber. Let's find out- Keeps the body hydrated  Hydration is key to maintaining vital body functions. It is important to consume 8-10 glasses of water and other fluids a day. In this case, cucumber can fulfill your hydration needs. Cucumbers contain up to 96% water, which can keep you hydrated and meet your daily needs. When enough water reaches the body through fruits and vegetables, cells receive proper nutrition, you can fight fatigue and have energy throughout the day. Cucumber can also be a good snack. Helps in weight los...

  The scientific name of pomegranate or pomegranate is Punica granatum. Many people call this fruit currant. However, no matter what name this fruit is called, the nutritional quality of this fruit will not decrease at all.  This fruit has some amazing magical properties. So the fruit got the title of heavenly fruit in the evolution of time. So let's know what happens to our body after eating this fruit. Currants are rich in fiber along with vitamins K, C and B vitamins. Apart from this, many minerals like iron, potassium, zinc and omega-6 fatty acids are present in currants. They are very beneficial to keep the body strong.  Currants are very useful for pregnant women to meet their blood requirements. This fruit prevents dehydration by maintaining the water level in the body. Currants are also essential for the nutrition of the growing baby in the mother's womb.  For those who are suffering from anemia or anemia, Bedana is extremely effective in filling the d...

  Watermelon contains a lot of water, which improves digestion. In addition, its fiber helps to eliminate constipation and keep the stomach clean by digesting food.  Cancer prevention  Lycopene present in watermelon reduces the risk of cancer. This lycopene gives watermelon its deep red color and is full of antioxidants, which prevent cancer.  Also Read: Harms Of Eating Too Much Lemon  Increase immunity  Watermelon is rich in vitamin C, which increases the immunity of the body. It also contains vitamin B6, which helps in the formation of antibodies. As a result, white blood cells are produced in the right amount.  Prevention of vision loss  The component lycopene in watermelon can benefit the eyes. Age-related vision loss is a common problem that can lead to blindness in the elderly. As lycopene acts as an antioxidant and anti-inflammatory, it may help prevent age-related vision loss. Although not much research has been done on this topic. ...

Orange is a sweet and sour fruit rich in vitamins. In addition, there are several elements that are necessary for the body.  A report published on a health website mentions the health benefits of oranges.  Effective in curing inflammation  Vitamin C protects the blood from harmful and pro-inflammatory elements. Citrus fruits are rich in vitamin C. And oranges are one of the sources of vitamin C.  Retains the youth of the skin  Oranges contain bioactive compounds such as narigenin, which are excellent antioxidants and anti-inflammatories. It also helps to stabilize oxygen molecules in the body and neutralize free radicals by increasing immunity. Due to this neutralizing ability, the skin becomes clear and does not show signs of aging easily. Moreover, orange helps to brighten the skin from within. So orange is very beneficial for older women. Good for skin  Orange vitamins help make the skin supple, soft and beautiful. Various companies use oranges t...

  To understand the importance of this popular saying, it is good to know about the beneficial aspects of eating apples.  That doesn't mean you have to eat only apples. Just like an apple, eating a banana every day is also beneficial for the body. In order to live a healthy life, it is necessary to accustom yourself to healthy food.  No need to go to the doctor - it's a cliché but there are several ingredients in apples that are actually good for the body.  According to a report published on a health website about the benefits of apples.  Weight control: If something can be eaten as a snack or snack that will help you lose weight, then it's golden. Apple does just that. It contains water and edible fiber, which keeps the stomach full for a long time. Eating a few pieces of apple before any meal will fill your stomach in a short amount of time. As a result, you will consume up to 200 calories less. Weight control: If something can be eaten as a snack or sna...

Tomato is a delicious and nutritious winter vegetable. But tomatoes are available all year round in our country. Cooking or salad is unthinkable without tomatoes. Tomatoes can be eaten raw as well as cooked or used in cooking. However, it is best to eat tomatoes raw to get the most benefits. Tomatoes are a versatile food with two to four times more nutrients than an equivalent weight of apples, pears, bananas or grapes. Tomatoes are rich in vitamin C, vitamin A, lycopene, vitamin K, folic acid, chromium and other important vitamins. Tomatoes contain no fat and are very low in calories, cholesterol and sodium. English name of tomato is Tomato and scientific name is Solanum Lycopersicum. Let's know about some amazing nutritional properties and benefits of tomatoes- Nutritional value of tomato-  Tomatoes are rich in nutrients. Per 100 grams of tomato contains – energy 18 kcal, fat 0.9 g, carbohydrates 3.9 g, fiber 1.2 g, fat 0.2 g, cholesterol 0 mg, vitamin A 833 IU, lycopen...

Starting the day with healthy food is also beneficial for health. Sour yogurt can be a good food in that case. Interestingly, you can eat this dairy product in different ways. You can mix it with fruit and make a smoothie. If you add yogurt to breakfast, you will get benefits.  Vitamin content  Yoghurt contains a lot of essential elements like calcium, protein, vitamin B12, B2, potassium, magnesium. There is no substitute for maintaining your overall health. Full of probiotics  Probiotics are effective in maintaining digestive and intestinal health. Sour yogurt helps to get rid of stomach bloating or diarrhea problems during this monsoon season.  Weight control  Sour yogurt is a good option for weight control. Sour yogurt contains a lot of protein so you don't feel hungry for long. You also reduce the desire to overeat. As a result weight control becomes much easier. Increases immunity  Sour yogurt ingredients are effective in fighting disease-caus...

A daily skin care routine has four basic steps you can do once in the morning and once before you sleep. 1. Cleansing: Choose a cleanser that doesn’t leave your skin tight after washing. Clean your face no more than twice a day, or just once, if you have dry skin and don’t wear makeup. Avoid washing for that squeaky-clean feeling because that means your skin’s natural oils are gone. Check out Healthline’s survey of the best oil cleansers. 2. Serums: A serum with vitamin C or growth factors or peptides would be better in the morning, under sunscreen. At night, retinol or prescription retinoids work best. See our articles on the best face serums for every skin type and the best serums for oily skin. 3. Moisturizer: Even oily skin needs moisturizer, but use one that is lightweight, gel-based, and non-comedogenic, or doesn’t block your pores. Dry skin may benefit from more cream-based moisturizers. Most brands will label their products as gel or cream on their packaging. See our articles o...

The sea has played an important role in culture for centuries. Because humans have experienced the ocean in contradictory ways: powerful yet calm, beautiful yet terrifying.[2] Human consciousness of the ocean can be found in art forms such as literature, art, poetry, film, drama, and Western classical music. The earliest representations of boats in art date back 40,000 years. Since then, the sea has been depicted in the art and culture of various countries. Archeologically, the sea has been thought of as a hostile environment, home to a variety of mythical creatures: the Biblical Leviathan, the Isonade of Japanese mythology, and the Kraken of later Norse mythology. The sea symbolizes the individual and collective unconscious in dream interpretations by psychiatrist Carl Jung. (Katsushika Hokusai, c. 1830)[1]  From the simple paintings on the walls of Lamur huts to the seascapes of Joseph Turner and the Dutch Golden Age paintings – images of the sea and ships have come in many ...

  The Egyptian civilization is an ancient civilization in the eastern region of North Africa. This civilization developed in the lowlands of the Nile. Currently the region belongs to the state of Egypt. By 3150 BC[1] this civilization became a unified form through the political unification of Upper and Lower Egypt under the first pharaoh. Then the development of ancient Egyptian civilization continued for three millennia. [2] The history of ancient Egypt is an orderly sequence of the history of several permanent kingdoms. There were occasional episodes of political unrest at various times. These episodes are known as interim episodes. The New Kingdom period was the final development of this civilization. After this, the Egyptian civilization gradually began to decline. During the last phase of ancient Egypt's history, Egypt was conquered by several foreign powers. The rule of the pharaohs officially ended when the early Roman Empire conquered Egypt in 31 BC and made the c...

The multiple religions of the Indian subcontinent are collectively known as Hinduism. Hinduism is also called Sanatan Dharma. [1] From a historical point of view, the beginning of Hinduism is said to have started from the Satya Yuga. Various evolutions of the religious beliefs of India occurring since the Satya Yuga are related to this religion. The origin of this view is again the Bronze Age Indus Civilization and the subsequent Iron Age Vedic religion. This is why the religion is called one of the "oldest religions" in the world.[11] Scholars consider Hinduism to be an amalgamation of Indian culture and traditions from various sources, with no single founder. This Hindu combination emerged after the Vedic period between 500[13]–200[26] BCE and 300 BCE,[13] during the Second Urbanization period and the beginning of the Classical period of Hinduism, when the epics and the first Puranas were composed.[13][26]  The history of Hinduism is usually divided into periods of its d...

The Hanging Gardens of Babylon (English: Hanging Gardens of Babylon) were built on the banks of the Euphrates River in Iraq around 600 BC. Emperor Nebuchadnezzar built it on the inspiration of his empress. First a huge foundation was built, the area of ​​which was 800 square feet. The foundation was placed on the elaborate roof of the then Emperor's Khas Upasanalam. After laying the foundation, its height from the ground stood 80 feet. On this foundation was built the world's largest and most amazing Puspbag. 4000 workers worked day and night to build this garden. 1050 gardeners were engaged in garden maintenance. 5 to 6 thousand varieties of flowers were planted in this hanging garden. Water was raised from the river by means of thick twisted pipes to the 80 feet high steps of the garden. In 514 AD, this beautiful garden was completely destroyed in a bloody war with the neighboring Persian kingdom.  It is a hand-painted carving, probably made in the 19th century afte...

The interface between Earth's atmosphere and space. The Kerman line is shown at an altitude of 100 km above the Earth's surface. While the layers of Earth's atmosphere are drawn to scale, objects inside it, such as the International Space Station, are not.  Space does not begin at a fixed height above the Earth's surface. Conventionally, the Kerman Line at an altitude of 100 km (62 m) above sea level is considered the beginning of space in various space-related treaties and for recording space-related documents. [7][8] The Outer Space Treaty, which entered into force on 10 October 1967, established the framework for international outer space law. According to this treaty, the sovereignty of any state over outer space is declared impossible and all states are allowed to carry out space exploration freely. Although numerous UN resolutions have been drawn up for the peaceful use of outer space, artificial anti-satellite weapons have been tested in Earth orbit.  Manki...

মরক্কোতে মানুষের বসবাসের ইতিহাস নিম্ন প্যালিওলিথিক থেকে বিস্তৃত, যার মধ্যে প্রথম পরিচিত জেবেল ইরহাউড। অনেক পরে মরক্কো টাফোরাল্ট সহ ইবারোমরুসিয়ান সংস্কৃতির অংশ ছিল। এটি মৌরেতানিয়া এবং অন্যান্য প্রাচীন বারবার রাজ্যের প্রতিষ্ঠা থেকে শুরু করে ইদ্রিসিদ রাজবংশ[1] দ্বারা মরক্কোর রাষ্ট্র প্রতিষ্ঠার পর থেকে ঔপনিবেশিক ও স্বাধীনতার সময় পর্যন্ত অন্যান্য ইসলামি রাজবংশগুলি অনুসরণ করে।  প্রত্নতাত্ত্বিক প্রমাণ দেখায় যে এই অঞ্চলে কমপক্ষে 400,000 বছর আগে হোমিনিডদের বসবাস ছিল। মরোক্কোর নথিভুক্ত ইতিহাস খ্রিস্টপূর্ব ৮ম এবং ৬ষ্ঠ শতাব্দীর মধ্যে মরক্কোর উপকূলে ফিনিশিয়ান উপনিবেশের মাধ্যমে শুরু হয়,[৩] যদিও এর আগে প্রায় দুই হাজার বছর ধরে এলাকাটিতে আদিবাসী বারবারদের বসবাস ছিল। খ্রিস্টপূর্ব ৫ম শতাব্দীতে, কার্থেজ শহর-রাজ্য উপকূলীয় অঞ্চলে তার আধিপত্য বিস্তার করে। খ্রিস্টপূর্ব ৩য় শতাব্দীর শেষভাগ পর্যন্ত তারা সেখানেই থেকে যায়,[5] যখন অন্তঃপুরে আদিবাসী রাজারা শাসন করত। আদিবাসী বার্বার রাজারা খ্রিস্টপূর্ব ৩য় শতাব্দী থেকে ৪০ খ্রিস্টাব্দ পর্যন্ত অঞ্চলটি শাসন করেছিল, যখন এটি রোমান সাম্রাজ্যের সাথে সংযু...

Mahasthangarh is one of the oldest monuments of Bangladesh. This famous city was also known as Pundravardhan or Pundranagar in history.[1][2][3] Mahasthangarh was once the capital of Bengal. Before the birth of Jesus Christ, i.e. about two and a half thousand years ago, the civilized town was established here. Archaeological evidence has been found. It was declared the Cultural Capital of SAARC in 2016.[4][5] The walled city has archeological monuments from different eras. For several centuries this place was the provincial capital of Maurya, Gupta, Pala, Sena rulers and later the capital of Hindu feudal kings. Numerous Hindu kings and kings of other religions ruled from the third century BC to the fifteenth century AD. Mahasthangarh is located in Shibganj upazila of Bogra district.[3] About 13 km from Bogra city. The ruins of this city can be seen in the north on the west bank of the Karatoa river.

Tamarind is a type of sour fruit. Many people have misconceptions about tamarind. Eating tamarind thins the blood in the body. Eating tamarind causes various problems. But this idea is wrong. A recent study revealed that tamarind is a beneficial fruit for the body. The components of tamarind are essential for the human body All the nutritional components of tamarind are:  Calories – 239 g, Protein-2.8 g, Sugar-62.5 g, Fiber-5.1 g, Fat-0.6 g, Phosphorus-113 mg, Calcium-74 mg, Vitamin C-2 mg, Vitamin B - 0.38 mg, Vitamin E - 0.1 mg, Keratin - 60 micrograms, Sodium - 28 mg, Magnesium - 92 mg, Minerals - 2.9 g. As all these ingredients are present in tamarind, tamarind acts as a powerful antioxidant. Tamarind is an excellent source of non-starch polysaccharides or dietary fiber. Which helps to digest food easily. If you have a problem with food digestion, eating tamarind will reduce the problem quickly. Tartaric acid is tangy. This acid helps in digestion of food. Tamarind ...

The legendary traditional places of Bangladesh have become history by carrying cultural abundance with natural beauty. These historic sights are a great way to experience the distant past, albeit not literally. Bangladesh has such places full of ancient wonders. This haven of culture and heritage attracts everyone, be it a mere traveler, a patron of history or heritage. So today's arrangement of 10 world best heritage places in Bangladesh will add to the travel logistics of any travel enthusiast.  Sixty-domed mosque Khan Jahan Ali, the renowned Muslim ruler of Bengal Sultanate, established this mosque in 1459. Designated as a UNESCO World Heritage Site in 1985, this landmark is a shining example of the rich architecture of the mosque city ofMahavihara The magnificent structure of the mosque has 60 domes, 60 stone pillars and intricate terracotta decoration. Visitors can explore the beautifully designed prayer hall, stroll through the lush green gardens. At this time they can...

 Aloe vera is a beneficial plant. The elastic part between its leaves, its main component is water. It has a lot of antioxidants, which provide many benefits to the body. Let's see what the benefits are.  Maintains skin moisture  Aloe vera is very effective in treating minor burns, allergies, skin problems, etc. Aloe vera keeps the skin moist. Everyone knows that moist skin does not get wrinkles. You can take the gel directly from the leaves and use it on the skin.  Aloe vera gel, mixed with honey, milk, turmeric or a little milk juice and applied on the face as a face mask also works well to get rid of acne. Applying a mixture of aloe vera, cucumber juice and yogurt on sunburned skin is beneficial for the skin.  Aloe vera for weight loss  Aloe vera will help you lose weight quickly. It contains a lot of vitamins and minerals. Contains amino acids, enzymes and sterols. So regular consumption of aloe vera juice will improve overall health.  Al...

 Every country has its own art and culture. The contribution of the country or nation is behind the spread of each industry. Pottery is one of the industries of our country. Pottery has a deep connection with our culture. The word 'soil' means soil or soil and 'art' here refers to beautiful and creative things. That is why all art works made with clay can be called pottery. The traditional pottery of rural Bengal, which has been inherited from ancient times, is on the verge of extinction. These days the engagement of Kumarpara girls has reduced a lot. The smell of raw soil is not much available. There are no more clay pots in the market. However, fighting with the brutal reality, some dilapidated Kumar families are still holding on to this business of father and grandfather. China has a great tradition with pottery. According to various media, pottery was born in the famous city of Tangshan in China. And that is why this city is called the city of pottery. ...

বাংলাদেশের ষড়ঋতু রচনা বা বাংলাদেশের ঋতু বৈচিত্র্য রচনা প্রায়ই বিভিন্ন পরীক্ষায় এসে থাকে। প্রতিবার রচনাটি পড়ার জন্য বই খোলা অনেকের কাছে বিরক্তের হতে পারে। এখন স্মার্ট যুগ। আর তাই পড়ালেখাও স্মার্ট না হলে চলে? এখন ল্যাপটপ বা এ্যান্ডয়েড ফোনেই বাংলাদেশের ষড়ঋতু রচনা বা বাংলাদেশের ঋতু বৈচিত্র্য রচনা লিখে সার্চ দিলেই এই রচনাটি পড়তে পারবেন যেকোনো সময় যেকোনো জায়গা থেকে। চলুন তবে রচনাটি শুরু করি। Table of Contents বাংলাদেশের ষড়ঋতু / বাংলাদেশের ঋতু বৈচিত্র্য ভূমিকা ঋতুচক্রের আবর্তন ঋতু পরিচয় গ্রীষ্ম বর্ষা শরৎ হেমন্ত শীত বসন্ত বাংলাদেশের ষড়ঋতু / বাংলাদেশের ঋতু বৈচিত্র্য ভূমিকা ষড়ঋতুর দেশ হলো বাংলাদেশ। এর ছয়টি ঋতু গ্রীষ্ম, বর্ষা, শরৎ, হেমন্ত, শীত ও বসন্তের ধারাবাহিক আবর্তন বাংলাদেশকে করে তোলে বৈচিত্র্যময়। প্রত্যেকটি ঋতুরই রয়েছে নিজস্ব এবং স্বতন্ত্র বৈশিষ্ট্য। এক এক ঋতু আমাদের জীবনে আসে এক এক রকম ফুল, ফল আর ফসলের সম্ভার নিয়ে। বাংলার প্রকৃতিতে ষড়ঋতুর পালাবদল অফুরন্ত সৌন্দর্যের আলপনা আঁকে। তাতে আমাদের চোখ জুড়িয়ে যায়, মন উদ্বেল হয়ে উঠে আনন্দে। গ্রীষ্মের দাবদাহ, বর্ষার সজল মেঘের বৃষ্টি, শরতের আলো...